Welcome To Max Kane Health & Fitness


More than just a Membership!

When you come to our gym, the only things we expect from you are the willingness to learn and the motivation to challenge yourself each day. We offer Personal and Group Training sessions, during which we provide personal instruction, coaching, programming (exercises, reps, time domains, etc.) and Nutritional Advice (if requested). We are committed to helping every member of our gym reach their goals, and if you commit to bringing your best effort and attitude each day, we can guarantee that you will exceed your fitness goals.

Getting Started is Easy!

Book a Free Appointment

We want to learn more about you and your goals to see how we can help! Book your No-Sweat Intro to get started. 

Create Your Plan

Work with one of our health and fitness experts to create a simple and sustainable plan to reach your goals.

Enjoy Amazing Results

Your coach is there every step of the way and will make adjustments to your plan as your body transforms. This ensures continued success and optimal results

People Just Like You Making Progress!

  • Connie V. Avatar

    Connie V.
    Josh H. Avatar

    Top notch coaches and a great facility to throw down. Whether you want to drop in for a class or sign up for a year they are more than accommodating. You won't find a better coach than Owner/Trainer Jeremy Warner.

    Josh H.
    Aron B. Avatar

    positive review  Awesome gym! Dropped in and had a great workout with a great group of people!

    Aron B.
  • Lynn H. Avatar

    Just started. The best workout I've had in a very long time. The people were very nice and welcoming. I'm going to be very happy to call this gym my workout home.

    Lynn H.
    Kimberly S. Avatar

    Kimberly S.
    Lizabeth S. Avatar

    Lizabeth S.
  • Bob Z. Avatar

    I dropped in at Crossfit Max Kane this morning and this is a great box. I drop in at many boxes while traveling and Max Kane ranks up there with the best. Nice facility, great Coaching and awesome athletes!

    Bob Z.
    Janeth O. Avatar

    Janeth O.
    Tracey S. Avatar

    I've been working out here for nearly 3 years, and now my kids have joined me here too, with CrossFit Kids. The coaches strive for excellence, and they push me to reach new heights everyday. Most days, the time is spend here is the best part of my day. Plus, they play awesome music. 🙂

    Tracey S.
Max Kane Health & Fitness
5 Stars - Based on 11 User Reviews

The Max Kane Method Leverages 3 Pillars

Movement is Essential for a Healthy Life

Learn More by clicking the Box

Perfecting Pain-Free Movement

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Soft Tissue Mobilization for a Pain Free Life

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What is a No Sweat Intro?

You have things on your mind

  • Family
  • Motivation
  • Time
  • Money
  • Trust

We want to provide the Answers

  • The No Sweat Intro
Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4111 Commerce Street Suite 100
Flowery Branch GA 30542


Max Kane Health & Fitness ©2011.