Professional Coaching for Weight-loss, Strength, Endurance and Athletic Performance!

Welcome To Max Kane Health & Fitness

BUILD A LEANER, HAPPIER, HEALTHIER YOU!

We are here to HELP.

Do you struggle with?

Weight Control

Have you ever felt trapped by weight control? When struggling with weight, losing weight and keeping it off can seem almost impossible.

Motivation

Lack of support or motivation can impede you wanting to invest in your health and fitness. Having a great support system can give you the positive reinforcement you need to have the energy and motivation to accomplish your goals.

Nutrition

Have you struggled with sticking to a healthy nutrition plan? From being unsure what healthy eating is, all the fad diets out there, nutrition-barren fast foods, knowing how to eat healthy can be tough.

Accountability

Between kids, commuting, work and any other responsibilities of life, it can often leave us feeling like there just isn’t enough time in the day to fit in a workout.

Pain or Discomfort

We know what it is like to struggle with the aches and pains typically associated with playing or working hard. Just because pain is typically does not mean it is normal. Get Fixed with The Soft Tissue Fix today!

More than just a Gym Membership!

When you come to our facility, the only things we expect from you are the willingness to learn and the motivation to challenge yourself each day. We offer an individualized approach to establish healthy habits that will amplify your success far beyond the walls of our facility. We provide a Coaching environment that is rooted in the growth mindset, never leaving a question without a researched and educated answer. We are committed to helping everyone reach their goals, and if you commit to bringing your best effort and attitude each day, we can guarantee that you will exceed your health & fitness goals.

Book your Intro Now!

Getting Started is Easy!

Book a Free Appointment

We want to learn more about you and your goals to see how we can help! Book your No-Sweat Intro to get started.

Create Your Plan

Work with one of our health and fitness experts to create a simple and sustainable plan to reach your goals.

Enjoy Amazing Results

Your coach is there every step of the way and will make adjustments to your plan as your body transforms. This ensures continued success and optimal results

Book your Intro Now!

People Just Like You Making Progress!

Great staff and community, very professional! Highly recommend
Enr Qee 10/04/2016

I love Crossfit Max Kane. Crossfit Max Kane stands out because of the quality and enthusiasm of the trainers as well as the welcoming attitude of the members. What makes this place special is that new people feel welcome, safe, and cared for, and longtime members feel like family! There are lots of places to workout and lots of crossfit gyms to choose from, but there aren't many as good as this one! The spirit of Crossfit is embodied in this gym. Enjoy!
Vanessa R. 4/29/2014

Top notch coaches and a great facility to throw down. Whether you want to drop in for a class or sign up for a year they are more than accommodating. You won't find a better coach than Owner/Trainer Jeremy Warner.
Josh Harker 10/14/2015
Melissa Eileen Kane 10/31/2014

Hands down the best gym I've ever joined! The location, the environment, the staff.. all top notch! Flowery Branch Health and Fitness is definitely not your ordinary gym. There's something for everybody. Lifters, crossfit athletes, yogis, even the kids come in for workouts! The coaches are very supportive and care about each and every member. I've been to several different gyms and nothing beats the experience here. Stop by for a tour and a workout and see for yourself! Tell 'em Mo sent ya!
Moises M. 4/29/2016

Rachel Ackler 10/06/2013
This facility is fantastic. If you want to wink at yourself in a mirror and admire the view, this is not the place for you. If you want to master your body, build strength, lose weight, keep the weight off, improve flexibility, improve cardio, improve any function of fitness... this is the place to change your life.
Michael L. 4/29/2016

Chris Bramble 12/25/2013

Great experience. Understanding coaches that take time to answer your questions.
Mariah Badura 8/16/2019