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Professional Coaching  for Weight-loss, Strength, Endurance and Athletic Performance!

Welcome To Max Kane Health & Fitness

BUILD A LEANER, HAPPIER, HEALTHIER YOU!

We are here to HELP.

Do you struggle with?

Weight Control

Have you ever felt trapped by weight control? When struggling with weight, losing weight and keeping it off can seem almost impossible.

Motivation

Lack of support or motivation can impede you wanting to invest in your health and fitness. Having a great support system can give you the positive reinforcement you need to have the energy and motivation to accomplish your goals.

Nutrition

Have you struggled with sticking to a healthy nutrition plan? From being unsure what healthy eating is, all the fad diets out there, nutrition-barren fast foods, knowing how to eat healthy can be tough.

Accountability

Between kids, commuting, work and any other responsibilities of life, it can often leave us feeling like there just isn’t enough time in the day to fit in a workout.

Pain or Discomfort

We know what it is like to struggle with the aches and pains typically associated with playing or working hard. Just because pain is typically does not mean it is normal. Get Fixed with The Soft Tissue Fix today!

More than just a Gym Membership!

When you come to our facility, the only things we expect from you are the willingness to learn and the motivation to challenge yourself each day. We offer an individualized approach to establish healthy habits that will amplify your success far beyond the walls of our facility. We provide a Coaching environment that is rooted in the growth mindset, never leaving a question without a researched and educated answer. We are committed to helping everyone reach their goals, and if you commit to bringing your best effort and attitude each day, we can guarantee that you will exceed your health & fitness goals.

Getting Started is Easy!

Book a Free Appointment

We want to learn more about you and your goals to see how we can help! Book your No-Sweat Intro to get started. 

Create Your Plan

Work with one of our health and fitness experts to create a simple and sustainable plan to reach your goals.

Enjoy Amazing Results

Your coach is there every step of the way and will make adjustments to your plan as your body transforms. This ensures continued success and optimal results

People Just Like You Making Progress!

Max Kane Health & Fitness
5 Stars - Based on 50 User Reviews

The Max Kane Method Leverages 3 Pillars

Movement is Essential for a Healthy Life

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Perfecting Pain-Free Movement

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mobility

Soft Tissue Mobilization for a Pain Free Life

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What is a No Sweat Intro?

You have things on your mind

  • Family
  • Motivation
  • Time
  • Money
  • Trust

We want to provide the Answers

  • The No Sweat Intro