The Best Hour of your Day. The Best Fitness of your Life.

This investment in your health includes.

60min Group Personal Training Everyday Mon-Sat


2 locations and 8 different class times to fit your schedule


Professional Coaching staff to instruct, lead, mentor and motivate


Supportive group of Peers that are also working to get fit


Varying levels of fitness programs to keep you progressing


No Nonsense Nutrition, that will actually help you form healthy habits

Expert Trainers Lead.

We assign expert trainers for every group class. Our trainers are the most experienced, knowledgable, and caring group of Coaches you will find. 

Safe, Fun, Fitness.

We work with you as an individual to assess your needs and develop a plan that will actually develop healthy habits for life. Not just give you a quick fix that disappears the next month. 

Real Results this Time.

The RESULTS are REAL! Follow the lead of our Coaching staff and you can not fail this time around! A fitness solution that will help fill your life with supportive friends, knowledgable mentors, and healthy habits.

All the Details:

By Pre-Registering and joining the program, you will save $349 on the cost of our normally required Personal Training, School of Fitness.

Our Back 2 Basics Group School of Fitness begins on the 2nd of January 2019.

The program will continue through the end of January and gives you access to all Group Classes at both of our locations.

A Goal Setting and Nutrition Consult is included at No Extra Charge!

Program Cost is $169 monthly

Flowery Branch Schedule

Mon- Fri








Flowery Branch Address

4160 Elk Ridge Court 

Suite B

Flowery Branch GA 30542

Gainesville Schedule

Mon- Fri




Gainesville Address

1706 Martin Luther King Jr BLVD

Suite 1300

Gainesville GA 30501

Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4111 Commerce Street Suite 100
Flowery Branch GA 30542


Let's Meet!

CrossFit Journal: The Performance-Based Lifestyle Resource

Max Kane Health & Fitness ©2011.