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Health & Fitness Solutions for Friends and Family since 2011

Book a Free Consult with a Coach Today!

Welcome To Max Kane Health & Fitness Online!

Do you struggle with?

Weight Control

Have you ever felt trapped by weight control? When struggling with weight, losing weight and keeping it off can seem almost impossible.

Motivation

Lack of support or motivation can impede you wanting to invest in your health and fitness. Having a great support system can give you the positive reinforcement you need to have the energy and motivation to accomplish your goals.

Nutrition

Have you struggled with sticking to a healthy nutrition plan? From being unsure what healthy eating is, all the fad diets out there, nutrition-barren fast foods, knowing how to eat healthy can be tough.

Accountability

Between kids, commuting, work and any other responsibilities of life, it can often leave us feeling like there just isn’t enough time in the day to fit in a workout.

Pain or Discomfort

We know what it is like to struggle with the aches and pains typically associated with playing or working hard. Just because pain is typically does not mean it is normal. Get Fixed with The Soft Tissue Fix today!

We can Help you!

BUILD A LEANER, HAPPIER, HEALTHIER YOU IN THE COMFORT OF YOUR OWN HOME!

Hire a professional coach to guide you through safe and effective workouts from your home, school, or hotel!

Questions???

Ready to Get Started???

We are here to help!

Book a No Sweat Intro Below

Getting Started is Easy!

Book a Free Virtual Appointment

We want to learn more about you and your goals to see how we can help! Book your No-Sweat Intro to get started. 

Create Your at Home Plan

Work with one of our health and fitness experts to create a simple and sustainable plan to reach your goals.

Enjoy Amazing Results

Your coach is there every step of the way and will make adjustments to your plan as your body transforms. This ensures continued success and optimal results

Let us know how we can Help!

The Max Kane Method Leverages 3 Pillars

Movement is Essential for a Healthy Life

Perfecting Pain-Free Movement

Staying Active for a Pain Free Life

Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4111 Commerce Street Suite 100
Flowery Branch GA 30542

 

Let’s Meet!
Resources
CrossFit Journal: The Performance-Based Lifestyle Resource

Max Kane Health & Fitness ©2011.