Welcome To Max Kane Health & Fitness


More than just a Membership!

When you come to our gym, the only things we expect from you are the willingness to learn and the motivation to challenge yourself each day. We offer Personal and Group Training sessions, during which we provide personal instruction, coaching, programming (exercises, reps, time domains, etc.) and Nutritional Advice (if requested). We are committed to helping every member of our gym reach their goals, and if you commit to bringing your best effort and attitude each day, we can guarantee that you will exceed your fitness goals.

Getting Started is Easy!

Book a Free Appointment

We want to learn more about you and your goals to see how we can help! Book your No-Sweat Intro to get started. 

Create Your Plan

Work with one of our health and fitness experts to create a simple and sustainable plan to reach your goals.

Enjoy Amazing Results

Your coach is there every step of the way and will make adjustments to your plan as your body transforms. This ensures continued success and optimal results

People Just Like You Making Progress!

  • T J. Avatar

    My entire family works out here and we love it. The staff is awesome. The coaches really motivate you to be your best. We do CrossFit and Yoga, my kids do CrossFit kids and there's a barbell program as well. It's like being part of a big family where everybody knows your name. Hope to see you here soon.

    T J.
    Casey D. Avatar

    positive review  So glad I joined the Max Kane family!! Just a mid 30s lady that works full time, and trying to stay strong/keep moving. Great programming and coaching regardless of your level of fitness. Highly recommend!

    Casey D.
    Mandy C. Avatar

    Mandy C.
  • Michael L. Avatar

    This facility is fantastic. If you want to wink at yourself in a mirror and admire the view, this is not the place for you. If you want to master your body, build strength, lose weight, keep the weight off, improve flexibility, improve cardio, improve any function of fitness... this is the place to change your life.

    Michael L.
    Angelique R. Avatar

    Angelique R.
    Clint A. Avatar

    Clint A.
  • Tracey S. Avatar

    I've been working out here for nearly 3 years, and now my kids have joined me here too, with CrossFit Kids. The coaches strive for excellence, and they push me to reach new heights everyday. Most days, the time is spend here is the best part of my day. Plus, they play awesome music. 🙂

    Tracey S.
    Janeth O. Avatar

    Janeth O.
    Connie V. Avatar

    Connie V.
Max Kane Health & Fitness
5 Stars - Based on 50 User Reviews

The Max Kane Method Leverages 3 Pillars

Movement is Essential for a Healthy Life

Learn More by clicking the Box

Perfecting Pain-Free Movement

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Soft Tissue Mobilization for a Pain Free Life

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What is a No Sweat Intro?

You have things on your mind

  • Family
  • Motivation
  • Time
  • Money
  • Trust

We want to provide the Answers

  • The No Sweat Intro
Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4111 Commerce Street Suite 100
Flowery Branch GA 30542


Max Kane Health & Fitness ©2011.