Learn how to set goals, record results and track progress as an athlete at Flowery Branch Health & Fitness.


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WODHOPPER allows our athletes to be interactive with other athletes
at the gym, focus on his or her own personal progress, and is the ultimate
tool in tracking results and setting goals. Learn how to use it here.

Download some files to get you started!

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Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4111 Commerce Street Suite 100
Flowery Branch GA 30542


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CrossFit Journal: The Performance-Based Lifestyle Resource

Max Kane Health & Fitness ©2011.