fbpx
Loading...

9 Fundamental Movements

Air Squat

Front Squat

Overhead Squat

Shoulder Press

Push Press

Push Jerk

Deadlift

Medicine Ball Clean

Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4111 Commerce Street Suite 100
Flowery Branch GA 30542

 

Let's Meet!

Resources
CrossFit Journal: The Performance-Based Lifestyle Resource

Max Kane Health & Fitness ©2011.

[email protected]
Made by Wonster © 2014