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Olympic & Auxiliary Training Lifts 


Push / Power Jerk

Push Press


Coming Soon!!!

  • Snatch

  • Power Snatch

  • Clean

  • Power Clean

  • Jerk

  • Coach B Warm-up

  • Snatch Warm-up Progression

  • Clean Warm-up Progression

Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4111 Commerce Street Suite 100
Flowery Branch GA 30542

 

Max Kane Health & Fitness ©2011.