Quick Fit Bootcamp

We are now offering Couch 2 Crossfit classes, a great solution for anyone with a busy daily schedule. Welcoming to all ability levels, these classes are developed by a US Army Ranger for the purpose of leading you toward a healthy, active lifestyle.

The Investment:

  • Couch 2 CrossFit is 3 days per week for 30 minutes each.
  • Classes are $99.00 per month, and participants can cancel any time with 30 days notice.

What You Get:

  • 30-minute instructor-led class to ensure your safety and fitness goals are achieved
  • carefully-designed workouts that include all ability levels
  • instructor-led warm up and cool down
  • a motivated group of like-minded people to keep you going

Ready to Train?

Contact us about joining the Couch 2 CrossFit team today!

Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4111 Commerce Street Suite 100
Flowery Branch GA 30542


Max Kane Health & Fitness ©2011.