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25

08

2019

WOD 8.26.19

Daily Info and Workout

By admin 0

Upcoming Events

To be announced

Workout of the Day 8.26.19

Skill / Structural Balance

12min EOMOM

2- Power Clean

[email protected]% and Build to Daily 2RM

Strength / MetCon

WOD

Tabata Intervals of:

Med Ball Front Squats

author: admin