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16
07
2019

WOD 7.10.19

By admin 0

Upcoming Events

To be announced

Workout of the Day 7.10.19

Strength / MetCon

WOD

“Fran”

21-15-9 rep for time of:

Thrusters

Pull Ups

Skill / Structural Balance

Complete ROMWOD

author: admin

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