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30
06
2019

WOD 7.1.19

By admin 0

Upcoming Events

To be announced

Workout of the Day 7.1.19

Strength / MetCon

WOD

14min Alternating EMOM of:

A: 10- Power Snatch 65/95

B: 20- Wall Balls 14/[email protected] Tgt

Skill / Structural Balance

Complete ROMWOD

author: admin

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