Loading...

30

06

2019

WOD 7.1.19

Daily Info and Workout

By admin 0

Upcoming Events

To be announced

Workout of the Day 7.1.19

Strength / MetCon

WOD

14min Alternating EMOM of:

A: 10- Power Snatch 65/95

B: 20- Wall Balls 14/20@10ft Tgt

Skill / Structural Balance

Complete ROMWOD

author: admin