Loading...
09
06
2019

WOD 6.6.19

By admin 0

Upcoming Events

To be announced

Workout of the Day 6.6.19

Strength / MetCon

WOD

Run 8x100m

Rest 2min between sets

Skill / Structural Balance

Complete ROMWOD

author: admin

Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4111 Commerce Street Suite 100
Flowery Branch GA 30542

 

Max Kane Health & Fitness ©2011.