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26

06

2019

WOD 6.27.19

Daily Info and Workout

By admin 0

Upcoming Events

To be announced

Workout of the Day 6.27.19

Strength / MetCon

WOD

10min AMRAP of:

12- Single Arm DB Floor Press Right

12- Single Arm DB Floor Press Left

24- AbMat Sit-ups

Skill / Structural Balance

Complete ROMWOD

author: admin