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26
06
2019

WOD 6.26.19

By admin 0

Upcoming Events

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Workout of the Day 6.26.19

Skill / Structural Balance

EOMOM x 4 Rds

6- Deadlifts using increasing loads

Strength / MetCon

WOD

21-15-9 for time

Deadlifts 155/225

Box Jumps 20/24

Pull-ups

author: admin

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