WOD 6.20.19
Upcoming Events
To be announced
Workout of the Day 6.20.19
Strength / MetCon
WOD
For Time:
200m- Run
30- Ring Rows
40-Push-ups
50- Squats
40- Push-ups
30- Ring Rows
200m- Run
For Time:
200m- Run
30- Ring Rows
40-Push-ups
50- Squats
40- Push-ups
30- Ring Rows
200m- Run