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20

06

2019

WOD 6.19.19

Daily Info and Workout

By admin 0

Upcoming Events

To be announced

Workout of the Day 6.19.19

Strength / MetCon

WOD

16min Alternating EMOM of:

A.) 12- ALT DB Push Press

B.) 6- Box Jump Overs

Skill / Structural Balance

Complete ROMWOD

author: admin