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13
06
2019

WOD 6.14.19

By admin 0

Upcoming Events

To be announced

Workout of the Day 6.14.19

Strength / MetCon

WOD

Sumo Deadlift for load:

5 x 5

Skill / Structural Balance

Nasal Breathing Only

200m- Sled Drag

200m- Farmers Walk

200m- Sled Drag

200m- Farmers Walk

author: admin