02 05 2019 WOD 5.3.19 Daily Info and Workout By admin 0 Upcoming Events To be announced Workout of the Day 5.3.19Strength / MetCon WOD Complete as many rounds as possible in 25 minutes of: • 8 Handstand push-ups • 8 Box jump, 30 inch box • 15 foot Rope climb, 1 ascent