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02
05
2019

WOD 5.3.19

By admin 0

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Workout of the Day 5.3.19

Strength / MetCon

WOD

Complete as many rounds as possible in 25 minutes of:

• 8 Handstand push-ups

• 8 Box jump, 30 inch box

• 15 foot Rope climb, 1 ascent

author: admin

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