20 05 2019 WOD 5.21.19 Daily Info and Workout By admin 0 Upcoming Events To be announced Workout of the Day 5.21.19Strength / MetCon WOD Bench Press reps for load: 6 – 1 – 6 – 1 – 6 – 1 – 6 – 1 Skill / Structural Balance Max Reps of Handstand (Strict) Push Ups