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20
05
2019

WOD 5.21.19

By admin 0

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Workout of the Day 5.21.19

Strength / MetCon

WOD

Bench Press reps for load:

6 – 1 – 6 – 1 – 6 – 1 – 6 – 1

Skill / Structural Balance

Max Reps of Handstand (Strict) Push Ups

author: admin

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