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13
05
2019

WOD 5.14.19

By admin 0

Upcoming Events

To be announced

Workout of the Day 5.14.19

Strength / MetCon

WOD

“Badger”

3 rounds for time of:

30 Squat Clean, 95/65 lb.

30 Pull-ups

Run 800m

Skill / Structural Balance

Complete ROMWOD

author: admin