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24

04

2019

WOD 4.25.19

Daily Info and Workout

By admin 0

Upcoming Events

To be announced

Workout of the Day 4.25.19

Strength / MetCon

WOD

5 Rounds for time of:

9- Deadlifts

5- Squat Cleans

3- Thrusters

Skill / Structural Balance

Complete ROMWOD

author: admin