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24
03
2019

WOD 3.25.19

By admin 0

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Workout of the Day 3.25.19

Strength / MetCon

Level 3

8 Rounds

Cal Row

30sec on/ 1min off

Level 2

8 Rounds

Cal Row

30sec on/ 1min off

Level 1

8 Rounds

Cal Row

30sec on/ 1min off

Skill / Structural Balance

Complete ROMWOD

author: admin

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