WOD 3.25.19
Upcoming Events
Upcoming events to be announced!
Workout of the Day 3.25.19
Strength / MetCon
Level 3
8 Rounds
Cal Row
30sec on/ 1min off
Level 2
8 Rounds
Cal Row
30sec on/ 1min off
Level 1
8 Rounds
Cal Row
30sec on/ 1min off
Skill / Structural Balance
Complete ROMWOD