WOD 6.13.18
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Workout of the Day 6.13.18
MetCon / Work
Level 3
20min EMOM of:
6/8- Cal Row
4/6- Push-ups
Level 2
20min EMOM of:
5/7- Cal Row
3/5- Push-ups
Level 1
20min EMOM of:
4/6- Cal Row
3/5- Push-ups
Skill / Strength
ROMWOD
