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12
06
2018

WOD 6.13.18

By admin 0

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Workout of the Day 6.13.18

MetCon / Work

Level 3

20min EMOM of:

6/8- Cal Row

4/6- Push-ups

Level 2

20min EMOM of:

5/7- Cal Row

3/5- Push-ups

Level 1

20min EMOM of:

4/6- Cal Row

3/5- Push-ups

Skill / Strength

ROMWOD

author: admin

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