Loading...
26
04
2018

WOD 4.27.18

By admin 0

Upcoming Events

Check back soon!!!

Workout of the Day 4.27.18

MetCon / Work

Level 3

“Mini Nancy”

3 rounds for time of:

200m- Run

10- OHS 65/95

Level 2

“Mini Nancy”

3 rounds for time of:

200m- Run

10- OHS 55/75

Level 1

“Mini Nancy”

3 rounds for time of:

200m- Run

10- OHS 35/55

author: admin

Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4111 Commerce Street Suite 100
Flowery Branch GA 30542

 

Max Kane Health & Fitness ©2011.