Loading...
09
08
2017

WOD 8.10.17

By admin 0

Workout of the Day 10 Aug 2017

Skill

Double Under Practice

Level 3

5 Rounds

200m Sprint

3min Rest

Level 2

5 Rounds

200m Sprint

3min Rest

Level 1

5 Rounds

200m Sprint

3min Rest

author: admin

Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4111 Commerce Street Suite 100
Flowery Branch GA 30542

 

Max Kane Health & Fitness ©2011.