WOD 8.10.17
Workout of the Day 10 Aug 2017
Skill
Double Under Practice
Level 3
5 Rounds
200m Sprint
3min Rest
Level 2
5 Rounds
200m Sprint
3min Rest
Level 1
5 Rounds
200m Sprint
3min Rest
200m Sprint
3min Rest
200m Sprint
3min Rest
200m Sprint
3min Rest