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31
07
2017

WOD 8.1.17

By admin 0

Workout of the Day 01 Aug 2017

Skill Work

Double Under Drills

Level 3

3 Rounds for Time

21- Ball Slams

15- Pull-ups

9- Burpees

Level 2

3 Rounds for Time

21- Ball Slams

15- Pull-ups

9- Burpees

Level 1

3 Rounds for Time

21- Ball Slams

15- Pull-ups

9- Burpees

author: admin

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