WOD 8.1.17
Workout of the Day 01 Aug 2017
Skill Work
Double Under Drills
Level 3
3 Rounds for Time
21- Ball Slams
15- Pull-ups
9- Burpees
Level 2
3 Rounds for Time
21- Ball Slams
15- Pull-ups
9- Burpees
Level 1
3 Rounds for Time
21- Ball Slams
15- Pull-ups
9- Burpees
