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25
07
2017

WOD 7.26.17

By admin 0

Workout of the Day 26 July 2017

Strength

Find 1 Rep Max for Deadlift

Level 3

5 Rounds for Time:

5- Deadlifts 275/185

10- Burpees

Level 2

5 Rounds for Time:

5- Deadlifts 225/155

10- Burpees

Level 1

5 Rounds for Time:

5- Deadlifts 155/105

10- Burpees

author: admin

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