WOD 7.26.17
Workout of the Day 26 July 2017
Strength
Find 1 Rep Max for Deadlift
Level 3
5 Rounds for Time:
5- Deadlifts 275/185
10- Burpees
Level 2
5 Rounds for Time:
5- Deadlifts 225/155
10- Burpees
Level 1
5 Rounds for Time:
5- Deadlifts 155/105
10- Burpees
