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24
07
2017

WOD 7.25.17

By admin 0

Workout of the Day 25 July 2017

Level 3

“Cindy”

20 Minute AMRAP of:

5- Pull Ups

10- Push Ups

15- Air Squats

Level 2

“Cindy”

20 Minute AMRAP of:

5- Ring Rows

10- Hand Release Push Ups (Worm OK)

15- Air Squats

Level 1

“Cindy”

20 Minute AMRAP of:

5- Jumping Pull Ups

10- Hand Release Push Ups (Worm OK)

15- Air Squats

author: admin

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