WOD 7.25.17
Workout of the Day 25 July 2017
Level 3
“Cindy”
20 Minute AMRAP of:
5- Pull Ups
10- Push Ups
15- Air Squats
Level 2
“Cindy”
20 Minute AMRAP of:
5- Ring Rows
10- Hand Release Push Ups (Worm OK)
15- Air Squats
Level 1
“Cindy”
20 Minute AMRAP of:
5- Jumping Pull Ups
10- Hand Release Push Ups (Worm OK)
15- Air Squats
