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19
07
2017

WOD 7.20.17

By admin 0

Workout of the Day 20 July 2017

Level 3

“Isabel”

For Time:

30- Snatches 95/135

Rest 3mins then:

Run- 400m for time

Level 2

“Isabel”

For Time:

30- Snatches 65/95

Rest 3mins then:

Run- 400m for time

Level 1

“Isabel”

For Time:

30- Snatches 55/75

Rest 3mins then:

Run- 400m for time

author: admin

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