WOD 4.12.17

12 min 3 Rep EOMOM on each:

Power snatch from high hang

Power clean from high hang (Use blocks if needed)

For max cals: 

2 min legs only row

8 min normal row

For max cals: 

2 min legs only row

8 min normal row

For max cals: 

2 min legs only row

8 min normal row

5:30 AM – Wes

6:30 AM QF – Wes

8:30 AM – Rick

4:00 PM – Connie

5:30 PM – Brandon

6:30 PM – Brandon

6:00 AM – Connie

12:00 PM – Brandon

4:30 PM – Jeremy

5:30 PM – Jeremy