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02
09
2016

WOD 9.3.16

By admin 0

Workout of the Day-Saturday, September 3, 2016

CrossFit WOD

Coaches Choice

Saturday Class Times and Coaches

Flowery Branch Location:

8:30am Yoga-Heather

8:30am-10:00am MKBB- Jeremy

10:00am CrossFit WOD-Nora

Gainesville Location:

10:00am CrossFit WOD- Josh

author: admin

Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4111 Commerce Street Suite 100
Flowery Branch GA 30542

 

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Resources
CrossFit Journal: The Performance-Based Lifestyle Resource

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