Workout of the Day-Saturday, September 3, 2016

CrossFit WOD

Coaches Choice

Saturday Class Times and Coaches

Flowery Branch Location:

8:30am Yoga-Heather

8:30am-10:00am MKBB- Jeremy

10:00am CrossFit WOD-Nora

Gainesville Location:

10:00am CrossFit WOD- Josh