WOD 10.1.16

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Workout of the Day-Saturday, October 1st, 2016

PR Saturday WOD for Flowery Branch Location

WOD will be announced day of!

CrossFit WOD

WOD for Gainesville Location-Coaches Choice!

Today’s Coaches

Flowery Branch Location

10:00am CrossFit WOD-Nora

Gainesville Location

10:00am CrossFit WOD-Wes

author: admin

Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4111 Commerce Street Suite 100
Flowery Branch GA 30542


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