
WOD 7.2.16 (Friends and Family WOD)
Workout of the Day – Saturday, July 2, 2016
Yoga
- 8:30am- Heather
(If you don’t have this added to your membership, contact us!)
Max Kane Barbell
- 8:30am-10:00am- Rick
(If you don’t have this added to your membership, find out how and contact us!)
Crossfit WOD
Friends and Family WOD TBA-
- 9:00am Gainesville location- Josh
- 10:00am Flowery Branch location- Michelle