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29
04
2016

WOD 4.30.16 (Hero WOD Day)

By admin 0

Workout of the Day – Saturday, April 30, 2016

Skill Work

Coach’s Pick

Strength Work

None

MetCon

Hero WOD TBA

Today’s Coaches

  • 8:45am (CF Kids)-Michelle
  • 10:00am-Michelle

author: admin

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