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22
01
2016

WOD 1.23.16 (Hero WOD Day)

By admin 0

Workout of the Day – Saturday, January 23, 2016

Skill Work

Coach’s Pick

Strength Work

None

MetCon

Hero WOD TBA

Today’s Coaches

  • 8:45am (CFK)-Michelle & Wes
  • 10:00am-Jeremy

author: admin

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