WOD 11.21.15
Workout of the Day – Saturday, November 21, 2015
Warm-Up
Coach Led
Skill Work
WOD Prep
Strength
None
MetCon
Coach Nora’s Choice
author: admin
Comment
0
Leave a reply
You must be logged in to post a comment.
Warm-Up
Coach Led
Skill Work
WOD Prep
Strength
None
MetCon
Coach Nora’s Choice
You must be logged in to post a comment.