WOD 11.14.15
Workout of the Day – Friday, November 14, 2015
Warm-Up
Coach Led
Skill Work
WOD Prep
Strength
None
MetCon
Coach Michelle’s Choice
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Warm-Up
Coach Led
Skill Work
WOD Prep
Strength
None
MetCon
Coach Michelle’s Choice
You must be logged in to post a comment.