Workout of the Day – Wednesday, October 7, 2015
Play a Game!
“Death By Pull-Up”
***With a continuously running clock, do one pull-up in the first minute, two pull-ups in the second minute, three pull-ups in the third minute…continuing as long as you are able. Use as many sets/minute, as needed.
- 7:30am (101)-Trice
- 7:30pm (101)-Nora