WOD 8.25.15

Workout of the Day – Tuesday, August 25 , 2015

Warm-Up

Coach’s Choice

CrossFit WOD 

For Time:

• 75 Double Unders
• 50 Wall Balls 14/20
• 25 Hang Cleans 75/115
• 50 Box Jumps 20″/24″
• 75 Burpees

Today’s Coaches

• 5:30am-Wes
• 6:30am-No Class
• 7:30am (101)-No Class
• 8:30am-Trice
• 4:00pm-Trice
• 5:30pm-Wes
• 6:30pm-Kaz
• 7:30pm (101)-No Class