02 06 2015 WOD 6.3.15 Daily Info and Workout By admin 0 Workout of the Day – Wednesday 6.3.15 Skill of the Day Double Unders 5 rounds of 30 seconds off, 30 seconds on Strength Work Press 5 X 1 @90% CrossFit WOD 10 to 1 reps for time: Push press Box jumps 20/24