01 04 2015 WOD 4.1.15 Daily Info and Workout By admin 0 Workout of the Day 4.1.15 Skill of the Day Coach’s Choice Strength Max Kane Total Find 1 Rep Max of: Clean Bench Press Front Squat 30 minute time cap CrossFit WOD 8 minute AMRAP of: 8- Push Jerks 75/115 2- Rope Climbs