WOD 4.2.15

Workout of the Day 4.2.15

Skill of the Day 

Coach’s Choice

Strength Work 

None

CrossFit WOD

For Time:

• 50- KB Deadlifts 35/53
• 40- KB SDLHP 35/53
• 30- KB Swings 35/53
• 20- KB Goblet Squats 35/53
• 10- KB Snatch 35/53