WOD 3.31.15
Workout of the Day 3.31.15
Skill of the Day
Coach’s Choice
Strength
None
CrossFit WOD
WOD Time Challenge!!!
10 to 1 reps for time of:
- Ball Slams 20/30
- Toes 2 Bar
Skill of the Day
Coach’s Choice
Strength
None
CrossFit WOD
WOD Time Challenge!!!
10 to 1 reps for time of:
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