16 03 2015 WOD 3.16.15 Daily Info and Workout By admin 0 Workout of the Day 3.16.15 Skill of the Day Snatch Strength Work 7 Minute EMOM 1 Rep of Snatch CrossFit WOD 3 Rounds for Time: 15 Dumbell Clean and Jerk 25#/45# 30 Box Jumps 20″/24″