Loading...
20
02
2015

WOD 2.21.15

By admin 0

Workout of the Day 2.21.15

Skill of the Day 

WOD Movement Prep

Strength Work 

None

CrossFit WOD 

Coach’s Choice / Friends and Family Day

 

author: admin

Comment
0

Leave a reply

Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4111 Commerce Street Suite 100
Flowery Branch GA 30542

 

Max Kane Health & Fitness ©2011.

[email protected]
Made by Wonster © 2014