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12
01
2015

Endurance WOD 1.13.15

By admin 0

Endurance Workout of the Day 1.13.15

CFE Running

Back Squat 5X8 @ 60%

Then: CFMK WOD

CFE 3 Sport

Back Squat 5X8 @ 60%

Then: CFMK WOD

 

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