13 11 2014 WOD 11.14.14 Daily Info and Workout By admin 0 Workout of the Day 11.14.14 Skill Overhead complex w/ barbell Press PP/PJ/SJ 5 minute, 2 rep EMOM Strength Deadlift 5X2 @ 95% WOD 8 Minute AMRAP of: 1 Clean 2 Jerks 5 Overhead squats (@ 95/135)