Loading...
24
11
2014

Endurance WOD 11.25.14

By admin 0

Endurance Workout of the Day 11.25.14

3 Sport

Back Squat 6X3 @ 95%

Then: 

CFMK WOD

Running

Back Squat 6X3 @ 95%

Then: 

CFMK WOD

author: admin

Comment
0

Leave a reply

Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4111 Commerce Street Suite 100
Flowery Branch GA 30542

 

Max Kane Health & Fitness ©2011.