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17
11
2014

Endurance WOD 11.18.14

By admin 0

Endurance Workout of the Day 11.18.14

3 Sport

Back Squat 6X3 @ 90%

Then: 

CFMK WOD

Running

Back Swuat 6X3 @ 90%

Then: 

CFMK WOD

author: admin

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