07 10 2014 WOD 10.08.14 Daily Info and Workout By admin 0 Workout of the Day 10.08.14 Skill of the Day: 4 Rounds: 30 second Double Under 30 second rest Strength: Back Squat 5×8@70% WOD: 10 minute AMRAP: 2-Deadlifts 185/275# 10-Box Jumps 24/30 Post Rounds and Reps…